In 100 g (Grams) of Ruffed Grouse, breast meat, skinless, raw there is 0.88 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Ruffed Grouse, breast meat, skinless, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Ruffed Grouse, breast meat, skinless, raw

Ruffed Grouse, breast meat, skinless, raw is a type of Poultry Products. The most significant nutrients in Ruffed Grouse, breast meat, skinless, raw are listed below.

Water	72.93 g	72.93%
Energy (calorie)	112 kcal
Energy (joule)	467 kJ
Protein	25.94 g	25.94%
Total lipid (fat)	0.88 g	0.88%
Ash	1.07 g	1.07%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	0.58 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	229 mg	0.23%
Potassium, K	311 mg	0.31%
Sodium, Na	50 mg	0.05%
Zinc, Zn	0.51 mg
Copper, Cu	0.058 mg
Manganese, Mn	0.016 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.042 mg

Nutrients in Ruffed Grouse, breast meat, skinless, raw